Wednesday training

This wednesday (June 8we will try the sprint course for the Långholmen SwimRun race held June 18th. The course is also the first part of Långholmen SwimRun. So if you plan to participate in the race this is a perfect opportunity to test the course / parts of the course. 

We run the first a lap together at a pace that everyone can keep. The second lap is up to you. 

Your laptime for the second lap will be posted on FB so you can use it as a benchmark. We meet 17:45 down at the beach for a little rundown. 

Ångaloppet also keeps free practice sessions at the same time and location. So there will also be two training groups to choose from for those who do not want to run the course. 

See you on the beach!

Share this post