We run the first a lap together at a pace that everyone can keep. The second lap is up to you.
Your laptime for the second lap will be posted on FB so you can use it as a benchmark. We meet 17:45 down at the beach for a little rundown.
Even more important!
Ångaloppet keeps there first family training session at the same time and location. Don't miss this chance to introduce the sport to your children. But please let Ångaloppet know if you are joining them on the session by clicking this link below and register.
See you on the beach!