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Offer for participants to Långholmen Swimrun 2017 (Stay at Långholmen for this year's Swimrun)

Offer for participants to Långholmen Swimrun 2017 (Stay at Långholmen for this year's Swimrun)

Do you want to make the perfect build-up to this year's Swimrun?

Stay at Långholmen hotel only 200 meters from the start and the finish line.

Stay in a ”captivating” environment in our modern former prison  "cells".

We will take care of you before your big event.

Load up with our big breakfast, so you have the strength to carry out 2017 Swim Run.

When you get home, you can back up and relax. Hang your wetsuit to dry and take the opportunity to discover Långholmen.

This is part of Swimrun package.

It will include:

Two course meal 16/6

Accommodation...


Swimrun/rogaining tävling 2017 May 20

Swimrun/rogaining tävling 2017 May 20

Do not miss the chance to try swimrungaining. The competition is for both elite and beginners. We already know that swimrungaining is really fun and we are most confident that this arrangement organized by Swimrunpodden will be awesome. For more information about the competition please visit the link below.

https://swimrunpodden.com/swimrunrogaining-tavling-2017/

 


A fantastic way to experience Stockholm.

A fantastic way to experience Stockholm.

We are so proud that our race has been publicized in Alltomswimrun​. The article is in Swedish. In short, it explains that the competition is a fantastic way to experience Stockholm. See you June 17th!


Who is the fastest reflex track runner in Stockholm?

Who is the fastest reflex track runner in Stockholm?

Someone has put up a reflex track on Långholmen and we made a Strava segment for it. It is about 4.5 k long. Very hilly and technical in the beginning.

The start and finish line is at the barrier to the right of the green kiosk located directly when you come across Långholmsbron. Just turn on the headlamp and you will find silver squares on the trees located at the left side of the road.

Then you just follow the silvery circles, squares and arrows.
Do not forget put on your Strava app, so we can announce the fastest runners each month. In...


Wednesday training no4

Wednesday training no4

Do not miss the last chance to run the sprint lap at Långholmen SwimRun. The course is also the first part of he long lap at Långholmen SwimRun. So if you plan to participate in the race this is the last opportunity to test the course / parts of the course. 

We run the first a lap together at a pace that everyone can keep. The second lap is up to you. 

Your laptime for the second lap will be posted on FB so you can use it as a benchmark. We meet 17:45 down at the beach for a little rundown. 

Even...